Looking to create the health supporting sanctuary of your dreams and optimize your sense of wellness? I’m here to help.

Environmentally Well Approach

According to the Government of Canada, Canadians spend approximately 90% of their time indoors. Poor indoor air quality can have adverse health effects that impact one’s quality of life. Many people struggle with headaches, skin problems, fatigue, poor sleep quality or insomnia, asthma, allergies and many other daily health challenges which are triggered by poor indoor air quality and environmental toxins. Thankfully, there are many changes that you can make to improve your indoor air quality and health!

Building Biology is the science of healthy buildings, and as a certified Building Biology Advocate, I have the experience and know-how required to help people create healthy homes that are free of toxic indoor air, tap-water pollutants, and hazards posed by electromagnetic radiation. In addition, there are many lifestyle adjustments that can be made to lower stress and increase detoxification that, when coupled with Building Biology, are indispensable to achieving optimal health and wellness.

The information, resources, and services offered on this website are for everyone regardless of whether you are struggling with a new or chronic health concern or looking to optimize your health, increase your athletic performance, decrease your potential for future disease, or create a health supporting sanctuary for yourself or a loved one!