Hello, and and welcome to my website! My name is Sarah, and I am the creator behind environmentallywell.ca!

About a decade ago, I began experiencing health challenges and eventually discovered that I have Environmental Sensitivities (both Electromagnetic Hypersensitivity (EHS) and Multiple Chemical Sensitivities (MCS)). Since that time, I’ve done a lot of research, trial and error, and have also studied to become a Building Biology Advocate to improve my own sense of well-being. Given my own experience and sensitives, my goal is to share what I’ve learned to give others struggling with these illnesses hope and to help them feel better.
If you’ve just been diagnosed with Environmental Sensitivities (e.g., Electromagnetic Hypersensitivity (EHS) and/or Multiple Chemical Sensitivities (MCS)), or think you may have EHS and/or MCS, you may feel like I did: confused, scared, and alone and not sure where to start. Sadly, many medical systems today are underfunded for supporting individuals living with these conditions and the person living with the condition is often not able to access the support and information that they need to feel and live better.
My intention is to try to fill in this gap by creating a 100% free guide to help support you on your health and wellness journey. It’s the guide that I wish I would have had been given when I found out that I have both MCS and EHS. I sincerely hope that this resource helps you!
Please remember that every person living with environmental sensitives has their own journey. There are many paths up the same mountain. Please take what resonates with you, listen to your own body, and please don’t do anything that doesn’t feel right for you in the present moment!
Warmly,
Sarah